Body Reset w/ Olly Wood

Building Your Skillset

April 12, 2021 Olly Wood Season 2 Episode 5
Body Reset w/ Olly Wood
Building Your Skillset
Show Notes

The info is not the goal, the skillset is...

One thing we do that I believe is very unique in the fitness space is that we focus on building a skillset with our clients.

A skillset of feeling their bodies needs
A skillset and knowing when to push and when to hold back
A skillset of knowing what they feel best on.

Let's dive in...

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