Body Reset w/ Olly Wood

How To Build Consistency

November 02, 2020 Olly Wood Season 1 Episode 4
Body Reset w/ Olly Wood
How To Build Consistency
Show Notes

What it REALLY takes to progress long term.

There is one key shift that is needed - an awareness of the IMPORTANT things and the URGENT things. 

They can be two very different things, and the distinction between them can be HUGE.

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